Kylie Owoc is a Certified group exercise instructor with the National Exercise Trainers Association. She is also a former NCAA Division 2 and NAIA collegiate basketball player. Kylie was a standout duel sport athlete (soccer and basketball) at Elizabeth Forward High School in Elizabeth, PA.
Andrew was great with my son Peyton. After the session my son was filled with hope and excitement for future sessions. I was especially impressed that there were well thought out skills and exercises that my son did. It wasn’t just “shooting hoops”. I would definitely recommend him.
Spending the summer before my senior year with Coach Kurzawski and Gym Rat Training took my game to a place I couldn’t have imagined. I went from an occasional starter to a 2nd Team USCAA All American and the team’s leading scorer in my senior campaign. I got bigger, stronger and faster. The trainers at Gym Rat brought a level out of me I didn’t know I had.
Coach Andrew and Gym Rat Performance Training took my game and physique to the next level and quickly. Coming off a serious injury my junior season I needed to put extra time in to get into game shape. Not only did they help me get back in shape but my senior season landed me Kentucky Intercollegiate Athletic Conference All-Conference and USCAA Second Team All-American Honors. I highly recommend Gym Rat Performance Training for players who want to maximize their potential.
I have known Andrew for over 5 years and he is a person who truly cares about helping his clients get to their goals and beyond. Gym Rat Performance Training is a great addition to the sports performance training industry and the Pittsburgh area is blessed to have an opportunity to train with a coaching staff that really does their job well.
Coach Kurzawski and Gym Rat Performance Training are an excellent resource to the Pittsburgh area. They truly know how to develop speed, strength and agility while also effectively teaching the game of basketball. I highly recommend them to anyone looking to improve.
We are excited to add Gym Rat Performance Training to our preseason, in season and post season strength and conditioning programs. As a team that has won 4 straight conference championships we are always looking for an edge to keep us on top. After seeing the results of other collegiate players in our area (using Gym Rat) I knew we would be getting just the edge we needed to continue to compete at an exceptionally high level.
From eating plans to the weight room to the court, Coach Andrew is one of the few trainers in the Pittsburgh area that is all about your performance and not the money. He is one of the few post player coaches so if you are looking for someone to teach you back to the basket as well as facing the basket, then he’s your guy. My performance as an athlete has increased extremely in the past few months and he has helped me reach my dream of playing division 1 basketball. Thank you for everything coac…
I was looking for the next challenge in athletics and training after finishing my playing career at Point Park University and I stumbled upon the group classes with Gym Rat Training and I have been blown away with the progress I have seen. I wish I found these guys earlier! I am now recommending my friends and fellow athletes to them.