Post Academy

BASKETBALL TRAINING PRICES (CLICK HERE) 

Post Academy 

The Gym Rat Post Academy is a specialized program for players (Boys and Girls / Men and Women) who truly want to dominate at the forward and center positions. Led by Coach Kurzawski, this weekly course  (meeting 1 to 2x a week – priced in either small group or 1-1 package rate) is designed to teach participants the following essential aspects of proper and effective post play:

  • Intricate offensive post footwork
  • Proper post defense
  • Passing from the post
  • Reading double teams
  • Screening in the post
  • Post communication
  • Rebounding Skills
  • 1-1 Personal Instruction


Participants of this course will also spend significant time in the weightroom in order to gain speed, muscle and strength to play the games most physically demanding position. The academy is taught 1-1 or can be tailored for 2-8 players. Contact Gym Rat Training to take advantage of this dynamic course today.