The Rat Pack

The Gym Rat Performance Training lifestyle is one that extends to folks of all walks of life and that’s why our training movement is represented by athletes who embody the Gym Rat Performance Training Lifestyle. People who during the day kick some ass at their jobs and then take the time to kick some ass in the gym. Are you a Gym Rat? Do you embody our values of:

  1. Respect
  2. Sportsmanship
  3. No Excuses / No Offseason
  4. Ethical

If so we would love to hear from you and why you should be repping the Gym Rat Performance Training movement in your local community.

Notable Gym Rats (Players we have worked with): 

  • Alexa Xenakis (Keystone Oaks HS / Point Park University Basketball – NAIA D2)
  • Natalie Alexander (Franklin Regional HS / Carlow University Basketball – USCAA All American – NAIA D2)
  • Lynzi Mueller (Cardinal Wuerl North Catholic / Carlow University Basketball – USCAA All American – NAIA D2)
  • Braden Burke (Robert Morris University / Michigan State University Basketball – NCAA D1)
  • Becca Turney (Canon McMillan HS / Eastern Michigan University Basketball – NCAA D1)
  • Cassandra Flowers (Westinghouse HS/ Penn State Beaver Basketball – USCAA All American / 2015 USCAA National Champion – USCAA D2)
  • Asia Borders (Lincoln HS / Penn State Beaver Basketball – USCAA All American / 2015 USCAA  National Champion – USCAA D2)
  • Katie Work (Penn State Beaver Hockey – 2017 WPACRHL Champions)
  • Megan Horgan (Bethel Park HS / Carlow University Cross Country / Track – NAIA D2)
  • Alicia Polcha (University of Pittsburgh Cheerleading)
  • Taylor Lambright (Blackhawk HS / Carlow University Basketball – NAIA D2)
  • Nicole Bulsak (University of Pittsburgh at Johnstown Cheerleading)
  • The Penn State Beaver Women’s Basketball Team (USCAA D2) 
  • Emily Grandy (Sharpsville HS / Slippery Rock University – NCAA D2)
  • Samantha Simpson (Bethel Park HS / Carlow University Basketball – NAIA D2)
  • The Point Park University Women’s Basketball Program (NAIA D2) 
  • Bryce Strati (Beaver Falls HS / Penn State Beaver Men’s Basketball USCAA D2)
  • St. Vincent Men’s and Women’s Basketball Team (NCAA D3) 
  • Brittany Jackson (Westinghouse HS / Penn State Beaver Women’s Basketball – 2018 PSUAC Conference Player of the Year – USCAA D2)
  • Theresa Fachetti (Harbor Creek HS / Carlow University – 2016 Pennsylvania Girls All State Selection – District 10 Player of the Year – NAIA D2) 
  • Diamond Thomas (Carlynton HS / Penn State Beaver Women’s Basketball – USCAA D2) 
  • Mason Depetro (Cornell HS / Penn State Beaver Women’s Basketball – USCAA D2) 
  • Jonathan Milligan (University of Pittsburgh – NCAA D1)
  • Jared Wilson Frame (University of Pittsburgh – NCAA D1 )
  • Josh Dombrosky (California University of Pennsylvania – NCAA D2) 
  • Jennifer Oduhu (Youngstown State University / IUP – NCAA D1, D2)
  • Deon Baker (St. Francis Loretto – NCAA D1 – Professional Basketball Player) 
  • Kason Harrell (Purdue Fort Wayne – NCAA D1)
  • Lexi Griggs (IUP – NCAA D2) 
  • Natalie Myers (IUP – NCAA D2)
  • Maria Cerro (IUP – NCAA D2) 
  • Tamara Mathis (Ursuline College – NCAA D2) 
  • Sierra DeAngelo (Fairleigh Dickinson University – NCAA D1) 
  • Abby Dobbins (Bethany College – NCAA D3)
  • Ashley Barker (Pitt Greensburg – NCAA D3)
  • Dani Short (Brown University – NCAA D1) 
  • EJ Blackwell (Professional Basketball Player)