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Please download and complete the GYM RAT PERFORMANCE TRAINING Waiver Form and Social Media Policy Form found below prior to training with us.

If you are looking to try our Basketball Training or Performance Plan (including the Gym Rat Post Academy & Attack the Rack Academy) we ask you also fill out the Player Bio Form.

Appropriate forms must be filled out, dated, signed and emailed (or handed to) a Gym Rat Performance Training coach prior to the start of your training sessions.