About Gym Rat Performance Training

We have expert shooting instructors who have helped players at all levels shoot the ball THE PROPER way. We believe in shooting the ball with great form. We have studied the world's best shooters and can teach you how to knock down shots! 

Being able to put the ball in the basketball separates great players from average players. We employ skill enhancement techniques to help players better understand their body positioning to get buckets! 

Our trainers have worked as personal trainers and collegiate-level strength and conditioning coaches. We can help you improve your athletic performance and physique to give you an edge on the hardwood.